Cognitive Hypnotherapy in Cheshunt, Hertfordshire

Welcome to Cognitive Hypnotherapy in Cheshunt, Hertfordshire - my name is Brenda Cox.

Cognitive Hypnotherapist offering hypnotherapy in Cheshunt, Hertfordshire and convenient for Harlow, Enfield, Waltham Cross, Waltham Abbey, Broxbourne, Hertford, Ware and North London

Most of us would like to make positive changes to our lives, large or small. These can include:

•    Losing weight
•    Improving confidence
•    Conquering fears and phobias
•    Finding a new job
•    Starting a new relationship
•    Stopping smoking

How long do your New Year resolutions last, for example? It’s normal for many of us to lose sight of these goals within the first month. Anything that is holding you back because of your thoughts or emotions could be helped with Cognitive Hypnotherapy.

What is Cognitive Hypnotherapy?

Cognitive Hypnotherapy is very different to traditional hypnotherapy and everything we do is very focussed on you as an individual. It’s a powerful approach that can help you achieve your goals.

Please be reassured – you will always be aware and in control of what happens during our sessions. Many popular beliefs about hypnotherapy are wrong! In fact, people often say they feel physically revitalised and mentally stronger after a hypnotherapy session.

More information is available on my Cognitive Hypnotherapy page.

Cognitive Hypnotherapy – with Brenda Cox

My approach is based upon my natural instinct to help people, my personal experiences and my professional expertise. Feel free to ask me any questions about how I work or have a look at the more popular questions that people ask me.

You’ll be amazed at the wide range of problems that Hypnotherapy can help with. I’ve also helped with many different situations that you might not at first associate with Hypnotherapy – such as experiencing confident childbirth.

Often, I can help in a shorter time than you thought possible. I have experience of helping clients with many different types of issues. Please contact me with any questions you may have about Cognitive Hypnotherapy and how it can help you to achieve your goals.

Everything we discuss on the telephone or during our sessions remains completely confidential – just call me on 07895 290528.

I am based in Cheshunt, Hertfordshire and see people from the Cheshunt, Broxbourne, Waltham Abbey, Waltham Cross, Enfield, Hertford, Ware and North London areas – and beyond!

Getting Started

Why not arrange a free 20 minute consultation to find out how it could work for you? There’s no obligation and no cost involved. You’ll be able to meet me and find out whether Cognitive Hypnotherapy is for you. My appointment times are flexible, including evenings and Saturdays.

At the end of this consultation, you have the option to simply leave without paying anything. You have nothing to lose except for your problems.

"The journey of a thousand miles begins with one step". - Lao-tzu

By visiting my website you have already taken that first step towards making changes. Carry on and take action by contacting me today by email or by telephone: 07895 290528.

Cognitive Hypnotherapist - hypnotherapy and coaching as a member of the FSB