- Do you want to lose weight?
- Are you fed up with yo-yo dieting?
- Does it feel like you are constantly thinking about food, diets, and losing weight?
- Do you eat when you are stressed, anxious, tired … anything other than hungry?
Perhaps you have struggled with your weight for many years. Or perhaps you began to gain weight in menopause. Maybe you suffered a trauma or life event that upset your eating habits.
Are you longing for a day when you can reveal the healthy, slim and happy you?
Over the years I have used Quest Cognitive Hypnotherapy to help many people to lose weight and feel happier. Why not give me a call and find out how you can:
- Lose weight healthily;
- Stop dieting and start to eat normally;
- Take control of your health;
- Let go of emotional eating;
- Increase your confidence;
- See the best possible you looking back at you from the mirror.
I specialise in working with weight loss and emotional eating. You can read about my own struggles with these on my About Me page. Together we can use my years of hypnotherapy expertise and personal experience to help you discover your own inner resources. I can teach you the tools and techniques that will allow you to start to live the life you really want to live.
You really don’t have anything to lose. I offer a free initial consultation by phone or at my office near Frinton on Sea, Essex. Just give me a call or contact me today to get started.
Why choose Me and Quest Cognitive Hypnotherapy?
There are many hypnotherapists available, and many specialise in weight loss hypnotherapy. So why choose me? Quest Cognitive Hypnotherapy is very different to traditional hypnotherapy and is focussed on you as an individual. It combines hypnotherapy with modern techniques from cognitive therapy and positive psychology to help you to lose weight and reach your goals as quickly as is possible for you.
You will find that many popular beliefs about hypnotherapy are wrong! In fact, my clients often say they feel relaxed and mentally stronger after a hypnotherapy session.
Take a look at my Cognitive Hypnotherapy page to find out more about these important differences.
Over the last few years a group of Quest Trained Cognitive Hypnotherapists and their clients have taken part in a research project. I am very proud to be part of that team and you can find out more about the results on my Research Page.
Sessions are at my office near Frinton on Sea, Essex. You can even have hypnotherapy sessions in the comfort of your own home via Skype or home visits.
You can find out more about the location of my office in Essex and cognitive hypnotherapy fees on my Session and Fees page.
I want you to be completely comfortable with hypnotherapy so I recommend you start with a free initial consultation. This gives you a chance to ask any questions and helps us decide if I am the right therapist for you.
Everything we discuss on the telephone or during our sessions remains completely confidential.
You really do have nothing to lose but your problem.
“The journey of a thousand miles begins with one step”. – Lao-tzu
By visiting my website you have already taken that first step towards making changes. Carry on and take action by contacting me today via my online form or by telephone: 07895 290528.