Confident Childbirth with Cognitive Hypnotherapy

The birth of your child should be a wonderful, joyful time for all new parents.

But, sometimes, worries and fears can spoil it. If you are a first time mum then you might have heard horror stories from your friends and family - or you might have your own memories of a difficult previous birth – or you might be feeling OK but just want to make your experience even better. Either way you can turn your pregnancy and birth into a positive experience with the help of Confident Childbirth.

Confident Childbirth is a relaxed but effective approach that can help you feel calm and in control throughout your pregnancy, during and after the birth of your baby. I am a professionally trained and qualified Cognitive Hypnotherapist so you can be assured of the safety and well being of you and your baby at all times.

So, what are the benefits you can expect from a course of Confident Childbirth?

You can discover and develop:

Your ability to feel calm and in control throughout your pregnancy and childbirth experience.
The confidence to communicate better with your medical team.
The possibility of natural pain control - this means less medication and therefore fewer or no chemicals transferred to your baby.

Research also shows that:

Labour is likely to be faster.
The APGAR score for your baby is likely to be higher.
You are likely to need a shorter hospital stay and have a quicker post-natal recovery.
There is a reduced incidence of post-natal depression.

Many people also find that using the self hypnosis and relaxation techniques they learn during the course helps with breast feeding.

Course Details:

The individual Confident Childbirth course consists of 4 one-hour sessions and your partner is welcome to attend as well. These sessions can be held Monday to Thursday between 9:00 am and 7:00 pm or Saturday mornings (according to availability). If you would prefer sessions to take place at your home please ask - a travel cost may be incurred depending on distance.

The course of 4 one-hour sessions costs £220. If you prefer to pay for the individual sessions as you go along the cost is £65 per session.

You can start learning about Confident Childbirth at any time in your pregnancy - but the earlier you start then the more time you have to practice and enjoy the benefits.

Please contact me for more information or to book your sessions.

If you prefer then you can start with a free 20 minute consultation. This will give you a chance to meet me and ask any questions you might have about Confident Childbirth and the way that I work. If at the end of this consultation you decide that it's not for you then you can just leave and pay absolutely nothing.

admin@brendacox.co.uk
Tel: 07895 290528

If you are too far away from me but are still interested in Confident Childbirth then visit www.confidentchildbirth.co.uk for a list of practitioners in your area.

Remember to claim your £190 pregnancy health grant. Click here to find out more.

Cognitive Hypnotherapy and Life Coaching in Cheshunt, Hertfordshire - convenient for Broxbourne, Waltham Abbey, Waltham Cross, Enfield, Hertford, Ware and North London areas.

Bury Green, Cheshunt, Hertfordshire, EN7 5BJ