Hypnotherapy and Hypnosis - News and Articles

No Time to Make Changes?
Posted on Feb 06 2012
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Well it’s February already – how are you doing with your New Year Resolutions and Goals. Making good progress, still hanging in there, or given up completely?

Everyone that I work with in my Cognitive Hypnotherapy practice wants to make some sort of change in their life, whether it’s to stop smoking, lose weight, find the confidence to start a new job or relationship, or wanting to let go of a long term fear or phobia.

But one of the reasons people give me for putting off making their change is not having enough time. Too busy at work to find the time to come along for their hypnotherapy or coaching sessions, too busy at home to listen to their hypnosis recordings, too busy to go to the gym or for a walk, too busy to think about what healthy options they could eat next week.

I know how busy life can be nowadays. We are all trying to earn enough money to pay the ever increasing bills and often end up working longer hours just to impress our boss so we will be left alone in the next round of cuts. And that’s before we get home and have to think about the children and their activities and what everyone is going to eat.

Time – never enough of it for us to achieve the things we want to.

Well, what would you do towards achieving your goals if I could give you an extra day? A whole extra day that you weren’t expecting to have. Twenty four hours to put towards whatever you want to do. That’s impossible – isn’t it?

Someone pointed out to me the other day that this year we have just that. This year is a Leap Year and we have an extra day in a couple of weeks’ time that we didn’t have last year!

So what changes will you choose to make on your extra day?

For more information on Cognitive Hypnotherapy and Life Coaching in Cheshunt contact me:

Brenda Cox
Tel: 07895 290528
admin@brendacox.co.uk

Last changed: Feb 15 2012 at 9:52 AM

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Cognitive Hypnotherapy and Life Coaching in Cheshunt, Hertfordshire - convenient for Broxbourne, Waltham Abbey, Waltham Cross, Enfield, Hertford, Ware and North London areas.

Bury Green, Cheshunt, Hertfordshire, EN7 5BJ

Hypnotherapy and Hypnosis - News and Articles

No Time to Make Changes?