Ready to Lose Weight? |
| Posted on Jul 08 2010 |
The summer holidays are fast approaching and the shops are full of wonderful summer clothes. Perhaps you are thinking back to last year's holiday photos and making the decision that now is the time to lose weight once and for all.
Perhaps you are already feeling that dreadful feeling - that you have tried to lose weight so many times before and it just comes back on as soon as you stop dieting.
Hypnotherapy can really help you lose weight (and keep it off), because it isn't about dieting - it's about changing how you feel about food and exercise. So you can lose weight at the pace that is right for you without feeling deprived or out of control. Really helping you to become the new you that you are dreaming about.
Many people overeat for emotional reasons and because we are all individuals there are many different emotional reasons why. Some people eat when they are happy, others when sad, depressed, lonely ... you will have your own reasons caused by your own unique life experiences. Working together we can help you discover those reasons and to support you as you begin to enjoy a new way of eating and living.
Brenda Cox - Tel: 07895 290528
Last changed: Jul 08 2010 at 1:40 PM
BackCognitive Hypnotherapy and Life Coaching in Cheshunt, Hertfordshire - convenient for Broxbourne, Waltham Abbey, Waltham Cross, Enfield, Hertford, Ware and North London areas.
Bury Green, Cheshunt, Hertfordshire, EN7 5BJ
Cognitive Hypnotherapy in Cheshunt, Hertfordshire
email: admin@brendacox.co.uk or telephone: 07895 290528