Hypnotherapy and Hypnosis - News and Articles

Time Flies!
Posted on Oct 12 2010
Hypnotherapy and Hypnosis - News and Articles >>

Have you ever wondered why time just seems to fly past quicker and quicker the older you get?

I was listening to a radio programme recently that tried to explain this. Apparently there are 2 reasons for it.

Firstly, as you get older a day is a smaller proportion of your whole life. Imagine a new born baby at the end of their first day - that's 100% of their life! How momentous and full that day must seem to be.

Secondly, the more you experience in life then there are simply less new things to do so we tend to get stuck in our daily routines and stop living in the moment and enjoying ourselves.

So what can we do about this? Well we can start trying new things and new experiences - and actually taking the time to have fun. Perhaps you could decide to do one new thing each day or each week - or if that's difficult just try to do something in a different way. How about simply taking a different route to work?

Also, you can practice slowing down and living more in the moment. All sorts of relaxation techniques can help with this, including meditation and self hypnosis. If you would like to learn how to relax and practice self hypnosis then give me a call and book just a couple of sessions of Hypnotherapy to get yourself started.

So slow down today and try one new thing - you might be surprised how time doesn't fly !

Last changed: Oct 12 2010 at 9:54 AM

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Cognitive Hypnotherapy and Life Coaching in Cheshunt, Hertfordshire - convenient for Broxbourne, Waltham Abbey, Waltham Cross, Enfield, Hertford, Ware and North London areas.

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Hypnotherapy and Hypnosis - News and Articles

Time Flies!