- Do you feel stuck in a deep, dark hole of anxiety, panic and fear?
- Are you scared that you are going mad?
- Does part of you think you will never find a way out?
- Are you feeling alone in your fear, afraid that none of your friends or family understands what is happening to you?
I can help you take control and free yourself from your fears, anxiety and panic.
Get in touch with me and we can discuss how we can work together to make that future your reality.
Why choose me to help you?
I have experienced anxiety, panic attacks and depression myself, so I know how it feels. You can read more about this on my about me page.
For nearly a decade I have been using Cognitive Hypnotherapy to help people let go of their fears and to feel happier – so I know you can do it too.
I use a range of coaching and hypnotherapy tools to help you reach your goals and I aim all of this towards you as an individual. This means no set treatment plans or scripts. I will take the time to listen to you as you tell me about your problem and the goals you want to achieve. Then I will put together a completely individual treatment plan to help you reach your goals as quickly as possible.
I also believe it is important to give you the things you need to take back control and to remain free of your old problem no matter what life may throw at you in the future.
Find out more:
If you want to find out more about my background, qualifications, the tools and techniques that I use and the research that supports all of this then here are some useful links to other pages on my website.
“The journey of a thousand miles begins with one step”. – Lao-tzu
By visiting my website you have already taken that first step towards making changes. Carry on and take action by contacting me today via my online form or by telephone: 07895 290528.
Colchester Hypnotherapy and Coaching at the Tree Room in Colchester and Coastal Physiotherapy in Frinton – online sessions available.